Upcoming Classes & Events
You will find below advertisements and announcements about birth & parenting workshops, talks & groups in the FNQ region. If you know of one near you and it is not on here, feel free to let us know and we'll get right on it.
Conscious Pregnancy & Birth Workshop
Date: Tuesdays on the following dates:
11 February, 11 March
1 April, 13 May, 10 June
Time: 9.30 - 11.30am
Venue: Pirate Ship end of the Cairns Esplanade
Topic: General Chat, with Question & Answer
Upcoming BIB Workshops
Limbic Imprint Re-coding level 1 ~ October 11-12, 2014, Chrysalis Centre, CAIRNS
10am-6pm, $300pp/$500 per couple
$250 earlybird by 23rd September.
Bookings essential ~ spaces are limited
Mums To be Meditation ~ with Michelle
Meditation during pregnancy can help to get both body and mind into a deep state of relaxation, which is so beneficial to both mother and baby.
Pregnancy and Childbirth meditation reduces the need for medical interventions during labour and increases oxygen supply to mother and baby using guided breathing techniques during pregnancy, which can also be used during labour and delivery. It also directly reduces the risks for pre-eclampsia (hypertension in pregnancy) and pre-term labour by lowering blood pressure, heart rate and pulse. It can also bring about a more relaxing, drug and pain free labour if practised regularly. Pregnancy meditation will also help you connect with your baby on a deeper level in the womb.
Contact: Michelle Hayes - Phone: 0424 719 888 or 07 4041 7717
Group classes and one-on-one sessions are available
Time: Wednesdays - 4.00pm-5.00pm
Cost: $15 casual class or $75 for 6 week pass. First class is free.
Venue: Amanda Gale Physiotherapy and Wellbeing Clinic, 17 Anderson Street, Cairns
Soultrain Yoga ~ Pregnancy Yoga
Time: Mondays - 5:45pm - 6:45pm
Location: Tank 3, The Tanks Art Centre, 46 Collins Ave, Edge Hill
Cost: $65 for 5 class pass