Cairns Body Mind Breath Centre
Pregnancy yoga- 4 classes per week, start from 12 weeks until birth, no previous experience needed, The perfect birth preparation for mind and body, stretching with breath awareness and learn to deeply inner focus and relax
Classes: Monday 4pm Tuesday 5.30pm Wednesday 9.30am Mums and Bubs yoga - Thursday 10am Cost: $14 casual or $60 for a 5 week card Birth Preparation workshop for couples - complimentary to anti natal classes, this is a wonderful opportunity for birth partners to learn more about the practical supportive role they can offer their loved one through labor and birth Hypnobirthing courses for couples - a 5 week course for couples who wish to deepen their preparation for birth using hypnosis combined with natural childbirth education. For more details: Cairns Body Mind Breath Centre bodyandbreath@hotmail.com Ph. 4051 1167 Soul Train Pregnancy Yoga, Cairns - Reflect... Nurture... Connect
Prenatal Yoga is a wonderful opportunity to particpate in a class that is tailored for you at this special time in your life. In addition to the physical benefits of prenatal yoga, these classes are designed to offer you an opportunity for inward reflection, a chance to connect with other pregnant women and ultimately prepare you for the birth on a holistic level.
Alison is a Registered Yoga Teacher in Australia with an Advanced Diploma in Yoga Teaching (including pre & post natal yoga) from The Australian Yoga Academy and also has an Intermediate Teaching Certificate which includes further pregancy yoga training. Alison has been teaching pregnancy yoga for 4 years. Classes are suitable for healthy pregnant women from conception to the birth of the baby. Beginners to Advanced welcome. Contact Details: Alison Ritchie Soul Train Yoga Mobile: 0407 092 967 Email: alison@soultrainyoga.com Web: www.soultrainyoga.com |
